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Joseph Howes 2:00:05 row

25,777

Meters

2:00:05.5

Time

2:19.7

Pace

1473

Calories

157

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate22
Stroke Count2630
Drag Factor115

April 30, 2026 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:05.5 25,777 2:19.7 128 741 1473 22 157
10:00.0 2,152 2:19.4 129 744 124 22 149
20:00.0 2,153 2:19.3 129 745 124 22 155
30:00.0 2,152 2:19.4 129 744 123 22 157
40:00.0 2,154 2:19.2 130 745 124 22 159
50:00.0 2,147 2:19.7 128 741 123 22 157
1:00:00.0 2,142 2:20.0 127 738 122 22 159
1:10:00.0 2,149 2:19.5 129 742 123 22 159
1:20:00.0 2,146 2:19.7 128 740 122 22 158
1:30:00.0 2,139 2:20.2 127 736 122 22 159
1:40:00.0 2,135 2:20.5 126 734 121 22 159
1:50:00.0 2,142 2:20.0 127 738 122 22 160
2:00:00.0 2,149 2:19.5 129 742 123 22 162
2:00:05.5 16 2:51.8 69 537 0 0 161

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Workout Graph

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