Joseph Howes 52:29 row
10,021
Meters
52:29.2
Time
2:37.1
Pace
528
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 949 |
| Drag Factor | 114 |
March 13, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:29.2 | 10,021 | 2:37.1 | 90 | 610 | 528 | 18 | 133 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 19 | 127 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 18 | 123 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 18 | 131 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 18 | 133 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 135 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 18 | 137 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 18 | 137 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 | 138 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 | 134 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 135 |
| 52:29.2 | 488 | 2:32.8 | 98 | 637 | 26 | 18 | 139 |
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Workout Graph
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