Osiris Sánchez 1:00:00 row
13,253
Meters
1:00:00.0
Time
2:15.8
Pace
809
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 991 |
| Drag Factor | 141 |
August 21, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,253 | 2:15.8 | 140 | 809 | 809 | 16 | 156 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 750 | 125 | 15 | 136 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 750 | 125 | 16 | 142 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 786 | 131 | 16 | 150 |
| 40:00.0 | 2,167 | 2:18.4 | 132 | 786 | 131 | 16 | 150 |
| 50:00.0 | 2,307 | 2:10.0 | 159 | 882 | 147 | 18 | 175 |
| 1:00:00.0 | 2,348 | 2:07.7 | 168 | 900 | 150 | 19 | 183 |
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Workout Graph
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