Osiris Sánchez 1:00:00 row
13,196
Meters
1:00:00.0
Time
2:16.4
Pace
796
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
| Stroke Count | 986 |
| Drag Factor | 127 |
August 17, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,196 | 2:16.4 | 138 | 796 | 796 | 16 | 157 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 732 | 122 | 16 | 138 |
| 20:00.0 | 2,134 | 2:20.5 | 126 | 750 | 125 | 16 | 149 |
| 30:00.0 | 2,141 | 2:20.1 | 127 | 756 | 126 | 16 | 151 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 786 | 131 | 16 | 159 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 840 | 140 | 17 | 168 |
| 1:00:00.0 | 2,359 | 2:07.1 | 170 | 912 | 152 | 18 | 182 |
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Workout Graph
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