Osiris Sánchez 6640m row
6,640
Meters
30:13.0
Time
2:16.5
Pace
399
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 117 |
March 27, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.0 | 6,640 | 2:16.5 | 138 | 773 | 399 | 18 | 155 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 115 | 17 | 143 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 779 | 121 | 18 | 146 |
| 8:51.7 | 6,000 | 2:12.9 | 149 | 812 | 122 | 19 | 163 |
| 2:42.1 | 6,640 | 2:06.6 | 172 | 893 | 41 | 20 | 169 |
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Workout Graph
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