Osiris Sánchez 1:00:00 row
12,699
Meters
1:00:00.0
Time
2:21.7
Pace
756
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 1008 |
| Drag Factor | 117 |
March 26, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,699 | 2:21.7 | 123 | 722 | 756 | 16 | 155 |
| 10:00.0 | 1,798 | 2:46.8 | 75 | 559 | 104 | 14 | 122 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 702 | 121 | 17 | 148 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 129 | 17 | 152 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 749 | 127 | 17 | 160 |
| 50:00.0 | 2,212 | 2:15.6 | 140 | 782 | 133 | 17 | 165 |
| 1:00:00.0 | 2,277 | 2:11.7 | 153 | 826 | 142 | 18 | 184 |
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Workout Graph
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