Osiris Sánchez 1:15:00 row
16,027
Meters
1:15:00.0
Time
2:20.3
Pace
934
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 1349 |
| Drag Factor | 109 |
February 19, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,027 | 2:20.3 | 126 | 747 | 934 | 17 | 155 |
| 15:00.0 | 3,112 | 2:24.6 | 116 | 708 | 177 | 17 | 140 |
| 30:00.0 | 3,134 | 2:23.5 | 118 | 716 | 179 | 18 | 141 |
| 45:00.0 | 3,179 | 2:21.5 | 123 | 732 | 183 | 18 | 154 |
| 1:00:00.0 | 3,264 | 2:17.8 | 134 | 772 | 193 | 18 | 165 |
| 1:15:00.0 | 3,340 | 2:14.7 | 143 | 808 | 202 | 18 | 178 |
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Workout Graph
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