Osiris Sánchez 1:15:00 row
16,163
Meters
1:15:00.0
Time
2:19.2
Pace
952
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 1296 |
| Drag Factor | 113 |
February 07, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,163 | 2:19.2 | 130 | 761 | 952 | 17 | 151 |
| 15:00.0 | 3,135 | 2:23.5 | 118 | 720 | 180 | 17 | 134 |
| 30:00.0 | 3,155 | 2:22.6 | 121 | 724 | 181 | 17 | 140 |
| 45:00.0 | 3,150 | 2:22.8 | 120 | 724 | 181 | 17 | 144 |
| 1:00:00.0 | 3,263 | 2:17.9 | 133 | 772 | 193 | 17 | 157 |
| 1:15:00.0 | 3,461 | 2:10.0 | 159 | 868 | 217 | 18 | 182 |
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Workout Graph
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