Osiris Sánchez 1:15:00 row
16,073
Meters
1:15:00.0
Time
2:19.9
Pace
946
Calories
163
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 15 |
| Stroke Count | 1200 |
| Drag Factor | 125 |
December 11, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,073 | 2:19.9 | 128 | 756 | 946 | 15 | 163 |
| 15:00.0 | 3,138 | 2:23.4 | 119 | 724 | 181 | 16 | 151 |
| 30:00.0 | 3,130 | 2:23.7 | 118 | 720 | 180 | 15 | 154 |
| 45:00.0 | 3,182 | 2:21.4 | 124 | 740 | 185 | 15 | 158 |
| 1:00:00.0 | 3,301 | 2:16.3 | 138 | 796 | 199 | 16 | 174 |
| 1:15:00.0 | 3,322 | 2:15.4 | 141 | 804 | 201 | 17 | 178 |
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Workout Graph
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