政 何 v6:00/2:00r...1 row
822
Meters
6:00.0
Time
3:38.9
Pace
41
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 825 |
| Overall Time | 8:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 85 |
October 20, 2026 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 822 | 3:38.9 | 33 | 410 | 18 | |
| 6:00.0 | 821 | 3:39.2 | 33 | 410 | 18 | |
| r: 2:00 | 3 | |||||
| r3 |
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Workout Graph
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