政 何 v5:00/2:00r...1 row
841
Meters
5:00.0
Time
2:58.3
Pace
42
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 854 |
| Overall Time | 7:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 84 |
February 28, 2026 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 25 | |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 25 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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