Jean-Paul Vael 10000m row
10,000
Meters
49:19.2
Time
2:27.9
Pace
549
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 929 |
| Drag Factor | 113 |
December 31, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:19.2 | 10,000 | 2:27.9 | 108 | 667 | 549 | 18 | 122 |
| 10:00.1 | 2,000 | 2:30.0 | 104 | 653 | 109 | 18 | 126 |
| 9:48.4 | 4,000 | 2:27.1 | 110 | 673 | 110 | 19 | 118 |
| 9:48.9 | 6,000 | 2:27.2 | 110 | 672 | 110 | 19 | 120 |
| 9:51.9 | 8,000 | 2:27.9 | 108 | 669 | 110 | 19 | 122 |
| 9:49.9 | 10,000 | 2:27.4 | 109 | 671 | 110 | 19 | 124 |
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Workout Graph
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