Jean-Paul Vael 42:38 row
10,011
Meters
42:38.9
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 119 |
November 09, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.9 | 10,011 | 2:07.8 | 168 | 872 | 620 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 42:38.9 | 593 | 2:13.9 | 146 | 792 | 35 | 22 |
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Workout Graph
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