Jean-Paul Vael 43:22 row
10,019
Meters
43:22.2
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 94 |
August 07, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:22.2 | 10,019 | 2:09.8 | 160 | 845 | 611 | 27 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 32 |
| 43:22.1 | 822 | 2:02.9 | 188 | 944 | 53 | 32 |
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L1.5