Jean-Paul Vael 5000m row
5,000
Meters
20:04.0
Time
2:00.4
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 129 |
July 05, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,000 | 2:00.4 | 201 | 980 | 328 | 29 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1054 | 68 | 28 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 963 | 65 | 28 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 957 | 65 | 29 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 29 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 32 |
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Workout Graph
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