Jean-Paul Vael 44:25 row
10,021
Meters
44:25.3
Time
2:12.9
Pace
601
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 152 |
July 01, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,021 | 2:12.9 | 149 | 811 | 601 | 25 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 44:25.3 | 1,047 | 2:06.6 | 172 | 882 | 65 | 22 |
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Workout Graph
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