Jean-Paul Vael 5000m row
5,000
Meters
20:04.8
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 123 |
May 25, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,000 | 2:00.4 | 200 | 986 | 330 | 30 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1045 | 68 | 28 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 29 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 30 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 31 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 32 |
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Workout Graph
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