Jean-Paul Vael 5000m row
5,000
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 142 |
April 17, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1002 | 332 | 28 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 70 | 28 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1021 | 67 | 28 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 932 | 64 | 27 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 964 | 65 | 28 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.