Jean-Paul Vael 12:48 row
3,013
Meters
12:48.8
Time
2:07.5
Pace
187
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 182 |
March 01, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.8 | 3,013 | 2:07.5 | 169 | 875 | 187 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 12:48.7 | 695 | 2:01.3 | 196 | 960 | 45 | 26 |
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Workout Graph
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