Jean-Paul Vael 5000m row
5,000
Meters
19:40.7
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 130 |
February 06, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.7 | 5,000 | 1:58.0 | 213 | 1021 | 335 | 28 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 69 | 26 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1046 | 68 | 28 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 29 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 968 | 65 | 29 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 29 |
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Workout Graph
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