Jean-Paul Vael 41:00 row
10,010
Meters
41:00.6
Time
2:02.9
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 135 |
January 13, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.6 | 10,010 | 2:02.9 | 189 | 945 | 646 | 27 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 27 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 28 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 |
| 41:00.5 | 223 | 2:15.6 | 140 | 773 | 13 | 24 |
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