Jean-Paul Vael 10000m row
10,000
Meters
40:59.8
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 124 |
October 06, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.8 | 10,000 | 2:02.9 | 188 | 945 | 646 | 25 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 985 | 132 | 22 |
| 8:05.4 | 4,000 | 2:01.3 | 196 | 971 | 131 | 24 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 970 | 131 | 26 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 916 | 127 | 27 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 886 | 125 | 27 |
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Workout Graph
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