Jean-Paul Vael 9:03 row
2,022
Meters
9:03.8
Time
2:14.4
Pace
122
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 103 |
March 16, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.8 | 2,022 | 2:14.4 | 144 | 795 | 122 | 22 | 118 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 22 | 119 |
| 9:03.8 | 939 | 2:09.8 | 160 | 850 | 59 | 24 | 117 |
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Workout Graph
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