Jean-Paul Vael 5:32 row
1,009
Meters
5:32.5
Time
2:44.7
Pace
53
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 103 |
March 14, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.5 | 1,009 | 2:44.7 | 78 | 569 | 53 | 17 | 124 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 18 | 125 |
| 5:32.5 | 97 | 2:47.5 | 74 | 556 | 6 | 15 | 123 |
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Workout Graph
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