Jean-Paul Vael 44:02 row
10,020
Meters
44:02.9
Time
2:11.8
Pace
613
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 122 |
December 02, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:02.9 | 10,020 | 2:11.8 | 153 | 834 | 613 | 24 | 141 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 115 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 22 | 135 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 23 | 140 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 24 | 137 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 142 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 25 | 143 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 25 | 146 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 26 | 151 |
| 44:02.9 | 1,004 | 2:00.9 | 198 | 993 | 67 | 28 | 162 |
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Workout Graph
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