Eimear Slee 4x500m/2:00r row
2,000
Meters
7:19.3
Time
1:49.8
Pace
147
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,124 |
| Overall Time | 15:19.3 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 30 |
| Stroke Count | 223 |
| Drag Factor | 124 |
October 22, 2026 21:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.3 | 2,000 | 1:49.8 | 264 | 1204 | 30 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1214 | 30 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 29 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 30 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 30 | |
| r124 |
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Workout Graph
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