Eimear Slee 10x250m/1:00r row
2,500
Meters
9:08.6
Time
1:49.7
Pace
183
Calories
| Rest Distance | 396 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,896 |
| Overall Time | 19:08.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 126 |
September 22, 2026 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.6 | 2,500 | 1:49.7 | 265 | 1200 | 24 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1142 | 24 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1178 | 24 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1261 | 25 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 24 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 23 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 24 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 24 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 24 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 24 | |
| 0:54.3 | 250 | 1:48.6 | 273 | 1259 | 24 | |
| r396 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.