Eimear Slee 4x5:00/1:30r row
4,774
Meters
20:00.0
Time
2:05.6
Pace
308
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,895 |
| Overall Time | 26:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 110 |
August 23, 2026 22:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,774 | 2:05.6 | 176 | 924 | 18 | |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 924 | 18 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 936 | 18 | |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 924 | 18 | |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 912 | 18 | |
| r121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Migraine was 6 to 9/10 throughout