Eimear Slee v5:00/1:30r...4 row
4,882
Meters
20:00.0
Time
2:02.9
Pace
323
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 5,018 |
| Overall Time | 29:30.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 110 |
August 23, 2026 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,882 | 2:02.9 | 189 | 969 | 18 | |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 960 | 18 | |
| r: 1:30 | 44 | |||||
| 5:00.0 | 1,223 | 2:02.6 | 190 | 972 | 18 | |
| r: 1:30 | 37 | |||||
| 5:00.0 | 1,225 | 2:02.4 | 191 | 984 | 18 | |
| r: 1:30 | 37 | |||||
| 5:00.0 | 1,218 | 2:03.1 | 187 | 960 | 18 | |
| r: 5:00 | 18 | |||||
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Migraine came on in 4th interval at a 6/10