Eimear Slee 10x250m/1:30r row
2,500
Meters
8:51.4
Time
1:46.2
Pace
196
Calories
| Rest Distance | 423 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,923 |
| Overall Time | 23:51.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 123 |
August 18, 2026 22:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 2,500 | 1:46.2 | 292 | 1327 | 28 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1132 | 24 | |
| 0:55.2 | 250 | 1:50.4 | 260 | 1239 | 24 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 26 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1271 | 26 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1374 | 29 | |
| 0:52.3 | 250 | 1:44.6 | 306 | 1376 | 29 | |
| 0:51.4 | 250 | 1:42.8 | 322 | 1400 | 30 | |
| 0:51.7 | 250 | 1:43.4 | 317 | 1392 | 31 | |
| 0:51.7 | 250 | 1:43.4 | 317 | 1392 | 32 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1459 | 34 | |
| r423 |
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Workout Graph
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