Eimear Slee 15x1:00/1:00r row
3,874
Meters
15:00.0
Time
1:56.1
Pace
273
Calories
| Rest Distance | 506 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,380 |
| Overall Time | 30:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 123 |
August 14, 2026 21:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,874 | 1:56.1 | 223 | 1092 | 20 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1080 | 20 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 20 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 20 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 19 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 20 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 20 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 20 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1140 | 20 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 20 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 20 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 20 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1140 | 20 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 20 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 20 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1140 | 20 | |
| r506 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.