Eimear Slee 5x4:00/1:30r row
4,954
Meters
20:00.0
Time
2:01.1
Pace
334
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,081 |
| Overall Time | 27:30.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 124 |
July 30, 2026 21:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,954 | 2:01.1 | 197 | 1002 | 19 | |
| 4:00.0 | 985 | 2:01.8 | 194 | 990 | 20 | |
| 4:00.0 | 991 | 2:01.0 | 197 | 1005 | 19 | |
| 4:00.0 | 998 | 2:00.2 | 201 | 1005 | 19 | |
| 4:00.0 | 997 | 2:00.3 | 201 | 1020 | 19 | |
| 4:00.0 | 984 | 2:01.9 | 193 | 990 | 19 | |
| r127 |
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Workout Graph
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