Michel Pepino 30:54 row
5,693
Meters
30:54.0
Time
2:42.8
Pace
311
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 163 |
October 23, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.0 | 5,693 | 2:42.8 | 81 | 603 | 311 | 27 |
| 5:00.0 | 782 | 3:11.8 | 50 | 504 | 42 | 35 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 26 |
| 15:00.0 | 914 | 2:44.1 | 79 | 588 | 49 | 26 |
| 20:00.0 | 946 | 2:38.5 | 88 | 624 | 52 | 26 |
| 25:00.0 | 981 | 2:32.9 | 98 | 660 | 55 | 27 |
| 30:00.0 | 958 | 2:36.5 | 91 | 636 | 53 | 27 |
| 30:54.0 | 160 | 2:48.7 | 73 | 600 | 9 | 26 |
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Workout Graph
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