Michel Pepino 31:07 row
5,286
Meters
31:07.3
Time
2:56.6
Pace
275
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 165 |
October 14, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.3 | 5,286 | 2:56.6 | 64 | 530 | 275 | 26 |
| 5:00.0 | 774 | 3:13.7 | 48 | 480 | 40 | 28 |
| 10:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 26 |
| 15:00.0 | 843 | 2:57.9 | 62 | 528 | 44 | 27 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 |
| 25:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 26 |
| 30:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 26 |
| 31:07.3 | 203 | 2:45.7 | 77 | 641 | 12 | 27 |
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Workout Graph
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