Patty Stricker 5000m row
5,000
Meters
24:03.9
Time
2:24.3
Pace
283
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 811 |
| Drag Factor | 110 |
March 11, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.9 | 5,000 | 2:24.3 | 116 | 700 | 283 | 33 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 55 | 33 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 56 | 34 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 683 | 56 | 33 |
| 4:51.1 | 4,000 | 2:25.5 | 114 | 690 | 57 | 34 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 59 | 35 |
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Workout Graph
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