Patty Stricker 5000m row

5,000

Meters

25:20.1

Time

2:32.0

Pace

275

Calories

Average Watts100
Calories Per Hour642
Stroke Rate32
Stroke Count818
Drag Factor108

March 08, 2026 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:20.1 5,000 2:32.0 100 642 275 32
4:58.2 1,000 2:29.1 106 663 55 33
5:02.0 2,000 2:31.0 102 649 54 33
5:21.6 3,000 2:40.8 84 589 55 30
5:04.8 4,000 2:32.4 99 640 54 32
4:53.5 5,000 2:26.7 111 681 57 33

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Workout Graph

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