Phil Vial 40:00 row
8,892
Meters
40:00.0
Time
2:14.9
Pace
524
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 107 |
September 10, 2023 02:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,892 | 2:14.9 | 142 | 786 | 524 | 18 |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 757 | 101 | 18 |
| 16:00.0 | 1,784 | 2:14.5 | 144 | 787 | 105 | 18 |
| 24:00.0 | 1,751 | 2:17.0 | 136 | 765 | 102 | 18 |
| 32:00.0 | 1,771 | 2:15.5 | 141 | 780 | 104 | 19 |
| 40:00.0 | 1,843 | 2:10.2 | 158 | 840 | 112 | 20 |
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Workout Graph
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