Phil Vial 10000m row
10,000
Meters
44:45.1
Time
2:14.2
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 98 |
June 24, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.1 | 10,000 | 2:14.2 | 145 | 800 | 597 | 20 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 755 | 116 | 19 |
| 9:01.5 | 4,000 | 2:15.3 | 141 | 784 | 118 | 19 |
| 9:07.9 | 6,000 | 2:16.9 | 136 | 781 | 119 | 19 |
| 8:45.8 | 8,000 | 2:11.4 | 154 | 828 | 121 | 22 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 855 | 123 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.