Krzysztof Juch 40:37 row
10,038
Meters
40:37.1
Time
2:01.3
Pace
655
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 121 |
September 21, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:37.1 | 10,038 | 2:01.3 | 196 | 967 | 655 | 25 | 136 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 | 129 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 | 136 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 25 | 134 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 | 138 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 25 | 137 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 | 142 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 | 132 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 138 |
| 40:37.0 | 149 | 2:04.1 | 183 | 972 | 10 | 23 | 144 |
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Workout Graph
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