Krzysztof Juch 46:20 row
10,169
Meters
46:20.7
Time
2:16.7
Pace
607
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 107 |
December 11, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:20.7 | 10,169 | 2:16.7 | 137 | 785 | 607 | 24 | 129 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 26 | 130 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 25 | 135 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 24 | 128 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 25 | 128 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 25 | 129 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 25 | 129 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 25 | 124 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 25 | 127 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 25 | 130 |
| 46:20.6 | 271 | 2:28.7 | 106 | 759 | 17 | 24 | 133 |
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Workout Graph
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