真大朗 三幣 10:00 row
2,627
Meters
10:00.0
Time
1:54.1
Pace
182
Calories
168
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 109 |
February 20, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1092 | 182 | 20 | 168 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 21 | 158 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 21 | 165 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 20 | 168 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 21 | 174 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 21 | 175 |
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Workout Graph
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