真大朗 三幣 7:00 row
1,909
Meters
7:00.0
Time
1:50.0
Pace
139
Calories
174
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 100 |
February 19, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,909 | 1:50.0 | 263 | 1191 | 139 | 25 | 174 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1200 | 40 | 26 | 167 |
| 4:00.0 | 546 | 1:49.8 | 264 | 1200 | 40 | 26 | 176 |
| 6:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 26 | 177 |
| 7:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 25 | 179 |
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Workout Graph
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