真大朗 三幣 10:00 row
2,623
Meters
10:00.7
Time
1:54.5
Pace
183
Calories
185
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 108 |
February 08, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.7 | 2,623 | 1:54.5 | 233 | 1096 | 183 | 24 | 185 |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 110 | 24 | 184 |
| 10:00.7 | 1,047 | 1:54.9 | 230 | 1091 | 73 | 24 | 187 |
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Workout Graph
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