真大朗 三幣 7:57 row
2,054
Meters
7:57.3
Time
1:56.1
Pace
140
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 0 |
July 26, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.3 | 2,054 | 1:56.1 | 223 | 1055 | 140 | 24 |
| 3:00.0 | 776 | 1:55.9 | 224 | 1060 | 53 | 25 |
| 6:00.0 | 776 | 1:55.9 | 224 | 1060 | 53 | 24 |
| 7:57.3 | 502 | 1:56.8 | 219 | 1043 | 34 | 25 |
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Workout Graph
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