真大朗 三幣 1000m row
1,000
Meters
3:20.8
Time
1:40.4
Pace
80
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 109 |
May 24, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.8 | 1,000 | 1:40.4 | 346 | 1434 | 80 | 33 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 36 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 30 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:20.4 | 700 | 1:42.0 | 330 | 1411 | 8 | 32 |
| 0:20.6 | 800 | 1:43.0 | 320 | 1398 | 8 | 32 |
| 0:19.6 | 900 | 1:38.0 | 372 | 1469 | 8 | 40 |
| 0:19.8 | 1,000 | 1:39.0 | 361 | 1454 | 8 | 36 |
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Workout Graph
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