真大朗 三幣 10:00 row
2,375
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 109 |
May 14, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375 | 2:06.3 | 174 | 882 | 147 | 18 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 19 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 18 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 19 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 18 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 19 |
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Workout Graph
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