真大朗 三幣 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 123 |
May 14, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 876 | 146 | 19 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 19 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 20 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 19 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 20 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 20 |
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Workout Graph
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