真大朗 三幣 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 138 |
May 14, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 912 | 152 | 19 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 19 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 19 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 19 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 19 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.