真大朗 三幣 10:00 row
2,406
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 108 |
May 14, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 906 | 151 | 18 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 19 |
| 4:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 19 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 18 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 19 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 19 |
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Workout Graph
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