真大朗 三幣 40:00 row
10,154
Meters
40:00.0
Time
1:58.1
Pace
685
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 121 |
May 07, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,154 | 1:58.1 | 212 | 1027 | 685 | 19 |
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 171 | 20 |
| 20:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 172 | 19 |
| 30:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 172 | 20 |
| 40:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 170 | 20 |
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Workout Graph
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